Home > Manufacturers > AST_Sports_Nutrition > GL3 Glutamine, 300 grams GL3 Glutamine, 300 grams GL3 Glutamine, 300 grams AS-044 Your Price: $23.09 Regular: $29.95 You Save: $6.86 Quantity: : Description: Glutamine is the most common amino acid in the body and is key to the metabolism and maintenance of muscle. Glutamine is also the highest concentrated amino acid in the muscle cell and acts as a primary shuttle for nitrogen from the blood stream to inside the muscle cell. Glutamine has a multifaceted role in human nutrition and is essential for the support of the muscle tissue. Increase nitrogen retention, increases immuno-responsiveness, enhances glycogen replenishment, helps prevent fatigue/overtraining syndrome, increases growth hormones release. The Inside Scoop: Supplementation with Glutamine has become a staple for the serious athlete. With GL3, AST has produced an extremely high quality version of this product. This continues to be our best selling Glutamine product. Nutrition Facts: Serving Size (tsp.) 2 Servings Per Bottle 30 L-Glutamine 10g Ingredient Details: L-Glutamine 10 grams Suggested Use: As a dietary supplement, mix two teaspoons (10 grams) in 6 to 8 ounces of water or juice. Drink 1 serving 30 minutes before training and 1 serving 30 minutes after training. Warnings: Keep out of the reach of children.