Home > Manufacturers > ISS_Research > Complete Creatine Powder, 400 grams Complete Creatine Powder, 400 grams Complete Creatine Powder, 400 grams IS-123 Your Price: $13.64 Regular: $20.00 You Save: $6.36 Quantity: : Description: Complete Creatine Power with Creapure plays an important role in the transfer of energy. Creatine is naturally occuring and helps the body recycle it's supply of ATP which is important for energy, strength, and endurance output. Over 95% of the creatine in the body is believed to be in the muscle. Creatine supplementation may increase the total creatine pool within the muscle therefore having a positive influence on weight and endurance training. Complete Creatine Power contains no fillers or additives. The Inside Scoop: To get the maxiumum benefits from Creatine Monohydrate, follow the loading & maintenance schedule below: LoadingDay 1 - Day 5: Take 1 rounded scoop (5 grams) 4-5 times daily. MaintenanceDay 6 and beyond: Take 1 rounded scoop (5 grams) 1-2 times daily. For best results, be sure to take 1 rounded scoop (5 grams) 30 minutes prior to your training session and 1 rounded scoop (5 grams) after your training Nutrition Facts: Serving Size (Rounded Scoop) 1(5 grams) Servings Per 80 Pure Creatine Monohydrate 5g Ingredient Details: 100% Creapure Creatine Monohydrate. Suggested Use: As a dietary supplement, take 1 rounded scoop mixed into 8 ounces of water or favorite juice beverage. Warnings: KEEP OUT OF REACH OF CHILDREN. These statements have not been evaluated by the Food and Drug Administration (FDA). This product is not intended to diagnose, treat, cure or prevent any disease